Articles
Pulling a Triangle
Lyles Lashley
Lyles Lashley
Movement Awareness
Vern Gambetta
Vern Gambetta
Fall Training Guidelines for Throwers
Brett Halter
Brett Halter
Kettlebell Training
Geoff Eliason, Indiana University
Geoff Eliason, Indiana University
A Contrarian Approach to the Discus
Dan John
Dan John
Training the Horizontal Jumper
Jim VanHootegem, Texas A&M University
Jim VanHootegem, Texas A&M University
400M Training
Ron Grigg, Jacksonville University
Ron Grigg, Jacksonville University
Preseason Training for the Hammer and Weight Throw
Glenn McAtee, Clemson University
Glenn McAtee, Clemson University
Working the Earth
John Smith, Ohio State University
John Smith, Ohio State University
Performance Test to Project an Athletes Event In the Mid-Distance/Distance Events
Rodney Rothoff, University of Oklahoma
Rodney Rothoff, University of Oklahoma
Mach Sprint Drills
Vern Gambetta, Gambetta Sports Training Systems
Vern Gambetta, Gambetta Sports Training Systems
Preseason Conditioning for the High Jump
Paul E. Turner, Ph.D., Assistant Track and Field Coach, Harvard University
Paul E. Turner, Ph.D., Assistant Track and Field Coach, Harvard University
Athleticism
Rediscovering the Joy of Movement
Vern Gambetta, Gambetta Sports Training Systems
Vern Gambetta, Gambetta Sports Training Systems
Sprint Mechanics Revisited
Jeff Hoskisson, Western Michigan University
Jeff Hoskisson, Western Michigan University
Optimizing Your Fall Training Incorporating Athleticism
Vern Gambetta, Gambetta Training Systems
Vern Gambetta, Gambetta Training Systems
Strength Training for Speed Development
Harry Marra, former USA national decathlon coach
Harry Marra, former USA national decathlon coach
Developing Discus Technique
Scott Cappos, Assistant Coach at the University of Iowa
Scott Cappos, Assistant Coach at the University of Iowa
Combined Zone & Critical Zone Training Regimes
Al Schmidt, Co-Chair USATF Coaching Education Program
Al Schmidt, Co-Chair USATF Coaching Education Program
Displacement Characteristics in the Long Jump
Irving "Boo" Schexnayder, Assistant Coach Louisiana State University
Irving "Boo" Schexnayder, Assistant Coach Louisiana State University
Planning Technical Training for the Track and Field Athlete
Irving "Boo" Schexnayder, Assistant Coach Louisiana State University
Irving "Boo" Schexnayder, Assistant Coach Louisiana State University
What is the most direct means to achieve strength gains specific to the demands of jumping events?
David Kerrin, Middlebury College
David Kerrin, Middlebury College
